{"id":104,"date":"2005-12-05T22:20:37","date_gmt":"2005-12-06T04:20:37","guid":{"rendered":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/?p=104"},"modified":"2005-12-05T22:21:05","modified_gmt":"2005-12-06T04:21:05","slug":"do-jang-day-taekwondo","status":"publish","type":"post","link":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/?p=104","title":{"rendered":"Do jang day &#8211; taekwondo"},"content":{"rendered":"<p>Went in today and took taekwondo.  It was a good class, good way to start the week.  I missed the poomse class because I didn&#8217;t feel like teaching today and figured I&#8217;d practice patterns tomorrow or Wednesday.<\/p>\n<p>After class I ran through some of my gumdo techniques.  I hadn&#8217;t taken class for awhile so I wanted to run through the stuff briefly.  Still need more work on some of the techniques.  After taking the hapkido class a few weekends ago, I feel more comfortable with the breakfall rolls.  (I have to do that with a sword for gumdo).  I guess I&#8217;ll try to make the gumdo class tomorrow.<\/p>\n<p>Cassandrah<br \/>\nYour local webmistress<br \/>\n<a href=\"http:\/\/www.brigidsflame.com\/\">Brigid&#8217;s Flame<\/a><\/p>\n<div name=\"googleone_share_1\" style=\"position:relative;z-index:5;float: right; margin-right: 10px; margin-bottom: 10px; margin-left: 10px;\"><g:plusone size=\"medium\" count=\"\" href=\"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/?p=104\"><\/g:plusone><\/div>","protected":false},"excerpt":{"rendered":"<p>Today is taekwondo training<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/posts\/104"}],"collection":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=104"}],"version-history":[{"count":0,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/posts\/104\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=104"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}