{"id":113,"date":"2006-01-05T03:06:17","date_gmt":"2006-01-05T09:06:17","guid":{"rendered":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/?p=113"},"modified":"2006-01-05T03:06:40","modified_gmt":"2006-01-05T09:06:40","slug":"how-to-be-a-good-taekwondoist-a-review-of-the-basics","status":"publish","type":"post","link":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/?p=113","title":{"rendered":"How to be a Good Taekwondoist &#8211; a review of the basics"},"content":{"rendered":"<p>MM,<\/p>\n<p>Finally, I present some of my best training drills for the basics of taekwondo under the taekwondo section of my website.  Please see <a href=\"http:\/\/www.brigidsflame.com\/goodtaekwondoist.html\">http:\/\/www.brigidsflame.com\/goodtaekwondoist.html<\/a>.<\/p>\n<p>Please note that the article is written for those already training in taekwondo.  It is not recommended that you try any of the exercises suggested in the article without any prior taekwondo training or without any guidance.<\/p>\n<p>Hope you enjoy the article!<\/p>\n<p>BB,<br \/>\nCassandrah<br \/>\nYour local webmistress<br \/>\n<a href=\"http:\/\/www.brigidsflame.com\/\">Brigid&#8217;s Flame<\/a><\/p>\n<div name=\"googleone_share_1\" style=\"position:relative;z-index:5;float: right; margin-right: 10px; margin-bottom: 10px; margin-left: 10px;\"><g:plusone size=\"medium\" count=\"\" href=\"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/?p=113\"><\/g:plusone><\/div>","protected":false},"excerpt":{"rendered":"<p>New martial arts article on Brigid&#8217;s Flame<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/posts\/113"}],"collection":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=113"}],"version-history":[{"count":0,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/posts\/113\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=113"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}