{"id":157,"date":"2006-03-28T12:45:21","date_gmt":"2006-03-28T18:45:21","guid":{"rendered":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/?p=157"},"modified":"2006-03-28T12:45:33","modified_gmt":"2006-03-28T18:45:33","slug":"do-jang-day-march-27-2006","status":"publish","type":"post","link":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/?p=157","title":{"rendered":"Do jang day &#8211; March 27, 2006"},"content":{"rendered":"<p>MM,<\/p>\n<p>I went to the do jang last night.  Our track suits are finally in, so yay!  I picked up mine.  Cool.  I need a track suit to go running in and I needed a new spring jacket.  It&#8217;s black with my do jang crest on the front and red lettering on the back.<\/p>\n<p>I took the 7 p.m. class and then took the half hour crazy kicking class after.  I was so tired for some reason.  My knee was bothering me a little.  It&#8217;s strange but sometimes it&#8217;s easier just to do cardio kicks rather than the traditional martial arts style.  \ud83d\ude41  Overall, though I prefer the martial arts style because it&#8217;s about proper technique and not just speed.  You can build speed after you get the techniques right.  I&#8217;ve seen many people who have speed, but shoddy technique.<\/p>\n<p>Today is a beautiful spring day.  \ud83d\ude00  About time.  I feel more awake and I need to get work done.  Thus, I&#8217;m stuck at home working, but have the cats curled up beside me.  Hehe&#8230; it&#8217;s actually a nice life.<\/p>\n<p>BB,<br \/>\nCassandrah<br \/>\n<a href=\"http:\/\/www.brigidsflame.com\/\">Brigid&#8217;s Flame<\/a><\/p>\n<div name=\"googleone_share_1\" style=\"position:relative;z-index:5;float: right; margin-right: 10px; margin-bottom: 10px; margin-left: 10px;\"><g:plusone size=\"medium\" count=\"\" href=\"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/?p=157\"><\/g:plusone><\/div>","protected":false},"excerpt":{"rendered":"<p>MM, I went to the do jang last night. Our track suits are finally in, so yay! I picked up mine. Cool. I need a track suit to go running in and I needed a new spring jacket. It&#8217;s black with my do jang crest on the front and red lettering on the back. I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/posts\/157"}],"collection":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=157"}],"version-history":[{"count":0,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/posts\/157\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=157"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}