{"id":217,"date":"2006-07-07T15:24:03","date_gmt":"2006-07-07T20:24:03","guid":{"rendered":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/?p=217"},"modified":"2006-07-07T15:37:16","modified_gmt":"2006-07-07T20:37:16","slug":"less-than-a-day-left","status":"publish","type":"post","link":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/?p=217","title":{"rendered":"Less than a day left&#8230;"},"content":{"rendered":"<p>MM,<\/p>\n<p>I went to the do jang a little later yesterday.  I went after the class was over, so I could use the do jang space to practice my patterns and one-step sparring.  I practiced some kicks and then went home.  I decided no more running until the test or I might be too tired.  Need to let the legs rest a bit.<\/p>\n<p>I studied some terminology last night.  Tonight, I think I will just go over things briefly and study some more history and terminology.<\/p>\n<p>Last night, I also burned a CD with some trance\/dance music for the run.  We are running on a track &#8211; very boring! &#8211; so I decided to bring some music to listen to so I don&#8217;t get too bored.  Usually when I run, it&#8217;s on the street so I have things to look at and it makes the running easier.  On the track, we&#8217;ll see the same thing for 25 laps.  (The track is 400 m &#8211; 400&#215;25=10km.)  Anyway, I&#8217;m hoping I can run most of the 10k.  The longest distance I&#8217;ve run so far is 5.7 km.<\/p>\n<p>After the run, we have our black belt test where we&#8217;ll do our patterns, one-steps, some kicks, breaking techniques, and full-contact sparring &#8211; and did I mention we have to 1000 skips after the run?  Eek!  Long day ahead tomorrow.  I can&#8217;t eat much with all the activity, so I bought tons of juice mixes and some protein stuff to drink (soy milk).  Tonight (around 6-ish), I&#8217;m going to have a bowl of pasta &#8211; that should give me the carbs for tomorrow.  I have to be in bed by 10 p.m. the latest, and I&#8217;m such a night owl.<\/p>\n<p>I&#8217;m washing my do boks, so they&#8217;re all fresh and clean for tomorrow and Sunday&#8217;s demo.  \ud83d\ude00<\/p>\n<p>Okay, got to go get some more stuff done.<\/p>\n<p>I&#8217;ll be back next week with full recap of the 10k run, test, and the demo.  I can&#8217;t wait until it&#8217;s all over.<\/p>\n<p>Official countdown:  14 hours left and counting&#8230;<\/p>\n<p>BB,<br \/>\nCassandrah<br \/>\nYour local black belt (2nd dan candidate)<br \/>\n<a href=\"http:\/\/www.brigidsflame.com\/\">Brigid&#8217;s Flame<\/a><\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/www.7is7.com\/otto\/countdown.html?year=2006&amp;month=7&amp;date=8&amp;hrs=07&amp;min=0&amp;sec=0&amp;tz=local&amp;title=Countdown%20To%20Black%20Belt%20Test%20and%2010k%20Run&amp;lang=en&amp;bgcolor=%23CCFFFF\" width=\"250\" height=\"365\" scrolling=\"no\" frameborder=\"0\"><a href=\"http:\/\/www.7is7.com\/otto\/countdown.html?year=2006&amp;month=7&amp;date=8&amp;hrs=07&amp;min=0&amp;sec=0&amp;tz=local&amp;title=Countdown%20To%20Black%20Belt%20Test%20and%2010k%20Run&amp;lang=en&amp;bgcolor=%23CCFFFF\">Countdown To Black Belt Test and 10k Run<\/a><\/iframe><\/p>\n<div name=\"googleone_share_1\" style=\"position:relative;z-index:5;float: right; margin-right: 10px; margin-bottom: 10px; margin-left: 10px;\"><g:plusone size=\"medium\" count=\"\" href=\"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/?p=217\"><\/g:plusone><\/div>","protected":false},"excerpt":{"rendered":"<p>MM, I went to the do jang a little later yesterday. I went after the class was over, so I could use the do jang space to practice my patterns and one-step sparring. I practiced some kicks and then went home. I decided no more running until the test or I might be too tired. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/posts\/217"}],"collection":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=217"}],"version-history":[{"count":0,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/posts\/217\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=217"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}