{"id":51,"date":"2005-08-31T05:11:51","date_gmt":"2005-08-31T11:11:51","guid":{"rendered":"\/?p=51"},"modified":"2005-09-21T02:06:18","modified_gmt":"2005-09-21T08:06:18","slug":"track-running-tuesday-august-30","status":"publish","type":"post","link":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/?p=51","title":{"rendered":"Track running (Tuesday, August 30)"},"content":{"rendered":"<p>I was feeling a little lethargic for some reason, (I&#8217;m attributing it to the weather), so I was surprised to find that last night I felt like running anyway.<\/p>\n<p>Didn&#8217;t do that well though.  I just felt sooo slow, so only did 4 laps in total on the track.  First, Nathan and I did one lap together, then we were to do two more laps together.  Nathan and I ran the next lap together, but then I decided to stop and take a break and wait for him to finish.  After, I tried a fast lap around once.  Though I was feeling bloated, I still did the lap in less than 2 minutes.  I decided to try a half mile (2 laps), but only managed to do one more lap.  I was feeling tired and bloated all day.  I think I ate too much all day and did not go to the do jang because I wanted a break to do other things.  So, I just didn&#8217;t feel like I had any energy to even run.  Nathan and I always walk to the track and back (Sherbourne to Bathurst), so we do get lots of exercise even if we don&#8217;t run alot.  Guess all that really matters is that I still ran.<\/p>\n<p>Hopefully, I do a better run on Thursday.  Tomorrow, I should definitely go to taekwondo.<\/p>\n<p>Cassandrah<br \/>\nYour local webmistress<br \/>\n<a href=\"http:\/\/www.brigidsflame.com\/\">Brigid&#8217;s Flame<\/a>  <\/p>\n<div name=\"googleone_share_1\" style=\"position:relative;z-index:5;float: right; margin-right: 10px; margin-bottom: 10px; margin-left: 10px;\"><g:plusone size=\"medium\" count=\"\" href=\"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/?p=51\"><\/g:plusone><\/div>","protected":false},"excerpt":{"rendered":"<p>Feeling a little lethargic, maybe it&#8217;s the weather, but still managed to go and run<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/posts\/51"}],"collection":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51"}],"version-history":[{"count":0,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/posts\/51\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=51"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}