{"id":90,"date":"2005-10-22T02:55:18","date_gmt":"2005-10-22T08:55:18","guid":{"rendered":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/?p=90"},"modified":"2005-10-22T02:56:14","modified_gmt":"2005-10-22T08:56:14","slug":"training-update-taekwondo","status":"publish","type":"post","link":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/?p=90","title":{"rendered":"Training update – taekwondo"},"content":{"rendered":"

Okay, I’ve been a little lax the last two days. I did go to taekwondo on Thursday at least. I skipped the gumdo class since I was running late anyway. Taekwondo was good. I got a good workout.<\/p>\n

I was going to go to the gym after, but I was working on the self-defence demo – mostly teaching other people what to do for it as I was the one who came up with it (I’m using a variety of stuff I was taught before). The demo is in December so I have lots of time to practice. Right now, it’s just getting people together and letting them know what to do for the demo. Overall, I’m hoping to have a good demo and trying to not get too stressed getting this together. *sigh* I keep telling myself I’ll feel good afterwards for a job well done. \ud83d\ude42<\/p>\n

Cassandrah
\nYour local webmistress
\nBrigid’s Flame<\/a><\/p>\n

<\/g:plusone><\/div>","protected":false},"excerpt":{"rendered":"

Training update – taekwondo<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/posts\/90"}],"collection":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=90"}],"version-history":[{"count":0,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=\/wp\/v2\/posts\/90\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=90"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=90"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brigidsflame.com\/feymorgaina\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}