An ever-changing life inspired by the pneuma


Do jang day – taekwondo

Filed under: Cass' training blog - martial arts, weights, running — feyMorgaina @ 22:20

Went in today and took taekwondo. It was a good class, good way to start the week. I missed the poomse class because I didn’t feel like teaching today and figured I’d practice patterns tomorrow or Wednesday.

After class I ran through some of my gumdo techniques. I hadn’t taken class for awhile so I wanted to run through the stuff briefly. Still need more work on some of the techniques. After taking the hapkido class a few weekends ago, I feel more comfortable with the breakfall rolls. (I have to do that with a sword for gumdo). I guess I’ll try to make the gumdo class tomorrow.

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