An ever-changing life inspired by the pneuma


Street Running – December 16

Filed under: Cass' training blog - martial arts, weights, running — feyMorgaina @ 01:37

Friday, December 16

I went for a mile run to Yonge/Bloor. I went up Church Street then south on Yonge. My time was 9 minutes 14 seconds. This was slower than my fastest time, but as the ground might have been a little icy, I decided to be careful on my run. Either way, the run felt good especially since I was feeling a little sick the past week.

I still need to motivate myself more now that winter is almost here. Hopefully the increase in daylight after the solstice will help. 😀 (Saule, Saule, shining one, light my way to glory…)

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