Training Update – June 20 to 25, 2006

MM,

Another busy week…

Tuesday, June 20, 2006

I went for a run. First, I ran 1 km for a warm-up and then 1 mile. I ran 1 km in 4 minutes 56 seconds and 1 mile in 7 minutes 57 seconds (both of which are my fastest times so far:)).

I decided not to go to the do jang. It was pretty hot for a run, so I was feeling a bit tired from the run. I had some things to do around home and decided to go to the gym instead. Then it turns out htat the gym was closed because they painted the pool room. Nathan and I decided to walk along the 5 k route I planned out. It was a good walk and helped loosen up the my knee – I think the fluid was building up again since I didn’t get much exercise last week.

Wednesday, June 21, 2006

Summer solstice! At the last moment, I decided that I wanted to do an impromptu ritual for summer solstice on my balcony and watch the sunset. (Well, not really watching so much as I live in an apartment, the point was just to be outside until the sun was clearly under the horizon.) Instead of training, I studied my terminology – some of it I obviously know already, but there is much that isn’t used in class. I typed up five pages of Korean-English taekwondo terminology. That helped me study the terminology for a bit. Next, I have to study the history again. *sigh* Lots to do and so little time.

Thursday, June 22, 2006

I went to the do jang for gumdo and taekwondo class. Afterwards, I worked on my demo pattern. Amazingly, I remembered my patterns for gumdo. With the black belt test going on and everything else to think about, I haven’t been paying much attention to gumdo. I like sword art, but I really still want to do tai chi sword, so I’m hoping I can take classes in that once in a while. I think the tai chi places let you pay per class.

Friday, June 23, 2006

No training today as I had to take my mom to visit the hospital. She has been having a lot of doctor visits lately. Still not sure what’s up. Mostly, the doctors are just taking precautions. I have to take her back on Tuesday for her bronchoscopy.

Saturday, June 24, 2006

I went to the do jang. I took the 10:30 class and then the test preparation class at 1:00 class. I got home by 4:00 and then left to go watch the black belt show for my former do jang. It was a pretty good show this year. They have this one girl there – I think I remember her when she was a little younger – who did some amazing demos. Aside from the demo team guys (Team Ryouko), she was probably the most talented black belt at the show. Overall though, the show was entertaining – some funny fight scenes.

Sunday, June 25, 2006

I went to the test preparation class. We got more time to work on our demo stuff.

BB,
Cassandrah
Your local martial artist
Brigid’s Flame

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