An ever-changing life inspired by the pneuma


Traditional Korean Martial Arts Training

Filed under: Cass' training blog - martial arts, weights, running — feyMorgaina @ 20:46

I wonder how many laps he had to run on his hands?

In case anyone is wondering, striking a tree is less forgiving than striking a human body. The purpose of repeatedly striking a tree is to toughen up the hands (and the feet).


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