An ever-changing life inspired by the pneuma


A slow day…

Filed under: Cass' training blog - martial arts, weights, running — feyMorgaina @ 13:10

Been so busy this month so far, it felt good to slow down a bit. Yesterday was a slow day for me, but I did get some running in. Nathan and I ran to Church and Yonge from home, then did some errands and walked home. It felt good to get out, but I had stuff to do at home. As I didn’t start my stopwatch properly, I didn’t get the time for our run yesterday. Ah well, I’m hoping to get some more running in today and good workout at the do jang and gym.

Later and BB,
Your local webmistress
Brigid’s Flame

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