An ever-changing life inspired by the pneuma


Gumdo and Taekwondo

Filed under: Cass' training blog - martial arts, weights, running — feyMorgaina @ 19:49

I went to my gumdo and taekwondo class. It felt good to get some exercise. The run earlier helped. I think it’s because it clears out my lungs in the morning (I get congested from my allergies). My tail bone still hurts a bit though, so had to give up on situps.

Tomorrow is poomse (patterns) class. I should try to get in earlier to practice mine. It’s been awhile.

Your local webmistress
Brigid’s Flame

No Comments »

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment