An ever-changing life inspired by the pneuma


Training update – taekwondo

Okay, I’ve been a little lax the last two days. I did go to taekwondo on Thursday at least. I skipped the gumdo class since I was running late anyway. Taekwondo was good. I got a good workout.

I was going to go to the gym after, but I was working on the self-defence demo – mostly teaching other people what to do for it as I was the one who came up with it (I’m using a variety of stuff I was taught before). The demo is in December so I have lots of time to practice. Right now, it’s just getting people together and letting them know what to do for the demo. Overall, I’m hoping to have a good demo and trying to not get too stressed getting this together. *sigh* I keep telling myself I’ll feel good afterwards for a job well done. 🙂

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