An ever-changing life inspired by the pneuma


Running and do jang days

Filed under: Cass' training blog - martial arts, weights, running — feyMorgaina @ 23:53

Tuesday, May 15, 2007

I went for a run. I ran to University and Charles, then ran/walked to Nathan’s work. The total distance is about 1.6 miles.

Later, we went to watch a movie (saw Hot Fuzz). When I got home I practiced some kicking techniques.

Wednesday, May 16, 2007

I went to the do jang. 😀 The first class we did patterns and one-step sparring. The second class was a regular class. I stayed afterwards for a bit to practice patterns and some more kicking.

Thursday, May 17, 2007

I went to the do jang again. The class turned out to be non-contact sparring. It’s sparring season, that is, tournament season. Master Kim likes to give some extra time for the competitors to practice sparring.

Wednesday, May 23, 2007

I decided to run to Nathan’s work again. Picked him up from work, then we walked home.

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